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THURSDAY JANUARY 7TH, 18h GMT +1 (Winter time)

HEART OPENING VINYASA with Chia (90 min)

During this 90 minutes class we will be opening our hearts working deeply into your backbending.

All levels flow to open our hearts and feel what it needs to be felt, working into our spines and our backbendings.

 

We will be building strength in our backs and expand our chest opening the heart chakra, the right to love. Moving with intention, breathing deeply and exploring every pose.

Prepare to bring strength to your flow and practice poses that make you feel empowered, open, refreshed and more connected with your heart.

Modification and alternatives are provided to make this class accessible for all levels

+ PRICE

- 10 € per class, for your first class

- 8€  per class for returning students

- 5€ per class if things are tight

 I acknowledge that things are tough right now for some so I would like to offer this honesty system as yoga is a healing journey that all should have access to. Please be upfront and fair about the last pricing offer. 

 

 *Any additional donations go directly towards the charity

 

 

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